{"id":16979,"date":"2025-02-12T14:57:03","date_gmt":"2025-02-12T13:57:03","guid":{"rendered":"https:\/\/backup.heartbased.center\/tests\/ist\/level-1-plus\/"},"modified":"2025-11-07T12:49:29","modified_gmt":"2025-11-07T11:49:29","slug":"level-1-plus","status":"publish","type":"page","link":"https:\/\/backup.heartbased.center\/en\/tests\/ist\/level-1-plus\/","title":{"rendered":"Level 1 &#8211; Plus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16979\" class=\"elementor elementor-16979 elementor-16899\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54f9f28 hero-section e-flex e-con-boxed e-con e-parent\" data-id=\"54f9f28\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc12c08 elementor-widget elementor-widget-heading\" data-id=\"bc12c08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">IST\u2122 Level 1 +<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7780e3d elementor-widget elementor-widget-heading\" data-id=\"7780e3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Test your stress level \u2013 in just 15 minutes.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65472dc elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"65472dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The Integral Stress Test\u2122<\/strong> uses scientific methods to determine how stressed you really are in your daily life \u2013 and specifically what you can do about it. We don&#8217;t just give you results, we also provide <strong>clear recommendations<\/strong> and <strong>personal support<\/strong> \u2013 online or at our health center in Basel. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3083af elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b3083af\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/backup.heartbased.center\/?add-to-cart=17426\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start now from CHF 228<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-872a5ec e-flex e-con-boxed e-con e-parent\" data-id=\"872a5ec\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6559edd e-flex e-con-boxed e-con e-child\" data-id=\"6559edd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81f344c e-flex e-con-boxed e-con e-child\" data-id=\"81f344c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5552496 elementor-widget elementor-widget-heading\" data-id=\"5552496\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your benefits at a glance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea97827 elementor-widget elementor-widget-text-editor\" data-id=\"ea97827\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Gain clarity<\/strong> \u2013 find out whether your stress level is normal or at risk.<\/li><li><strong>Take control<\/strong> \u2013 learn how to manage your stress effectively.<\/li><li><strong>Get personalised advice<\/strong> \u2013 receive clear recommendations and support tailored to your individual needs.<\/li><li><strong>Save valuable time<\/strong> \u2013 the test reveals in minutes what would otherwise take many sessions.<\/li><li><strong>Access to a multi-disciplinary team<\/strong> \u2013 get support from psychologists, coaches or stress medicine specialists if required.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f654fa1 elementor-widget elementor-widget-image\" data-id=\"f654fa1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19116\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_nutzen_de-scaled-1.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76bbd77 e-flex e-con-boxed e-con e-parent\" data-id=\"76bbd77\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc772bf e-con-full e-flex e-con e-child\" data-id=\"dc772bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab703a0 elementor-widget elementor-widget-heading\" data-id=\"ab703a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why choose our Integral Stress Test\u2122?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9e89a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bc9e89a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Scientifically based &amp; validated<\/strong> \u2013 in line with the latest stress research.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Personal support instead of just a standard report<\/strong> \u2013 personalised evaluation in coaching sessions with certified coaches.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>More than just a test result<\/strong> \u2013 if required, you can draw directly on expertise in psychology, coaching and stress medicine.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Available in German &amp; English <\/strong>\u2013 ideal for expats and international professionals.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-997b817 elementor-widget elementor-widget-heading\" data-id=\"997b817\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How it works \u2013 in 3 steps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60a6744 e-grid e-con-full e-con e-child\" data-id=\"60a6744\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15b09b4 e-con-full e-flex e-con e-child\" data-id=\"15b09b4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0827ffc elementor-widget elementor-widget-image\" data-id=\"0827ffc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19124\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt1.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49c334 elementor-widget elementor-widget-heading\" data-id=\"d49c334\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Step 1 \u2013 Complete the questionnaire online <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa110e7 elementor-widget elementor-widget-text-editor\" data-id=\"fa110e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>approx. 15 minutes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d599dd7 e-con-full e-flex e-con e-child\" data-id=\"d599dd7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5cb8cb elementor-widget elementor-widget-image\" data-id=\"c5cb8cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19128\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt2.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2993fdb elementor-widget elementor-widget-heading\" data-id=\"2993fdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Step 2 \u2013 Receive your results immediately <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e5a19e elementor-widget elementor-widget-text-editor\" data-id=\"0e5a19e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>scientifically validated and explained in an accessible way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04c0f44 e-con-full e-flex e-con e-child\" data-id=\"04c0f44\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39dddf5 elementor-widget elementor-widget-image\" data-id=\"39dddf5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19136\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpage3_iconsansicht_sollte_als_svgs_implementiert_werden_de-schritt3-v2.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33ee758 elementor-widget elementor-widget-heading\" data-id=\"33ee758\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Step 3 \u2013 30 minutes coaching session<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635e4c9 elementor-widget elementor-widget-text-editor\" data-id=\"635e4c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>online or on-site in Basel, with tangible recommendations for your next steps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20ca02d e-con-full e-flex e-con e-child\" data-id=\"20ca02d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30283cc elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"30283cc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/backup.heartbased.center\/?add-to-cart=17426\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-mail-send-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"><b>Start now<\/b> from CHF 228<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c07738f e-flex e-con-boxed e-con e-parent\" data-id=\"c07738f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b06105c e-con-full e-flex e-con e-child\" data-id=\"b06105c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4f1991 e-flex e-con-boxed e-con e-child\" data-id=\"b4f1991\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3491f elementor-widget elementor-widget-heading\" data-id=\"fa3491f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trust &amp; Experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-705bd67 elementor-widget elementor-widget-text-editor\" data-id=\"705bd67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>The IST\u2122 is already being used <strong>successfully with teachers and other adults.<\/strong><\/li><li>Feedback shows that the test provides clarity and enables action, especially in highly demanding professions.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8728641 elementor-widget elementor-widget-image\" data-id=\"8728641\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19140\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpagehero_image_de-scaled-1.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><strong>Your Coach \u2013 Colette Knecht<\/strong><br>Psychological Counseling &amp; Coaching<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0519271 e-con-full e-flex e-con e-child\" data-id=\"0519271\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b30712d e-flex e-con-boxed e-con e-child\" data-id=\"b30712d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bea6bb elementor-blockquote--skin-quotation elementor-widget elementor-widget-blockquote\" data-id=\"7bea6bb\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201eI was surprised at how accurately the stress test captured my internal and external situation and enabled me to take action.\u201c \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Teacher, IST\u2122 participant, anonymous<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb6484 e-con-full e-flex e-con e-child\" data-id=\"ebb6484\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9dd87e elementor-blockquote--skin-quotation elementor-widget elementor-widget-blockquote\" data-id=\"b9dd87e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201eFinally, I could see in black and white what\u2019s going on \u2013 and what I can do about it.\u201c \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">a mother of two, working full-time, IST\u2122 participant, anonymous<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bebbbb8 e-flex e-con-boxed e-con e-parent\" data-id=\"bebbbb8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9225e45 e-flex e-con-boxed e-con e-child\" data-id=\"9225e45\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c0a9cc e-flex e-con-boxed e-con e-child\" data-id=\"4c0a9cc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db3cc40 elementor-widget elementor-widget-heading\" data-id=\"db3cc40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scientifically based &amp; certified<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb3154b elementor-widget elementor-widget-text-editor\" data-id=\"cb3154b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>The IST\u2122 was developed on the basis of <b>current stress research<\/b>.<\/li><li>It combines various internationally recognised questionnaires (including <strong>PHQ, CBI, ERI, GAD-7<\/strong>) and reveals which factors influence your stress level. <\/li><li>It detects not only high, but also <strong>low and moderate changes<\/strong> that could lead to serious problems later on, making it an effective tool for <strong>early detection and prevention.<\/strong><\/li><li>Studies show that <strong>15\u201320% of the population<\/strong> is highly vulnerable to mental illness. With IST\u2122, you can find out whether you are affected or at risk \u2013 and take action in good time. <\/li><li>IST\u2122 saves valuable time: coaches report that the questionnaire alone <strong>replaces around five sessions<\/strong> and gets straight to the heart of the problem.<\/li><li>At higher levels of the test, additional <strong>biological parameters<\/strong> such as heart rate variability (HRV), cortisol or neurotransmitters are recorded \u2013 for an even more comprehensive picture.<\/li><li>All IST\u2122 coaching sessions are conducted by <strong>certified health coaches<\/strong> \u2013 with experience in medicine, psychology and coaching.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3647d elementor-widget elementor-widget-image\" data-id=\"fd3647d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-19120\" alt=\"\" srcset=\"https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-1024x1024.jpg 1024w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-300x300.jpg 300w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-150x150.jpg 150w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-768x768.jpg 768w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-500x500.jpg 500w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-600x600.jpg 600w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1-100x100.jpg 100w, https:\/\/backup.heartbased.center\/wp-content\/uploads\/2025\/09\/ist_landingpageimage_wissenschaft_de-scaled-1.jpg 1191w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4626f07 e-flex e-con-boxed e-con e-parent\" data-id=\"4626f07\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b5f40a8 e-con-full e-flex e-con e-child\" data-id=\"b5f40a8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-838858d elementor-widget elementor-widget-heading\" data-id=\"838858d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ed500 elementor-widget__width-inherit align-at-left elementor-widget elementor-widget-uael-faq\" data-id=\"31ed500\" data-element_type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-523' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-accordion\" data-layout=\"accordion\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-0cc48aa\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-0cc48aa uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-69d2d5963d07a\">How long does the test take?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>The online questionnaire takes about 15 minutes. You will then receive your evaluation immediately and arrange your 30-minute coaching session. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-a27bc64\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-a27bc64 uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-69d2d5963d0c8\">When will I receive the results?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>The results of the questionnaire are available to you online immediately. During the coaching session, they will be explained in more detail and supplemented with specific recommendations. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-3809a05\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-3809a05 uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-69d2d5963d0ee\">Can I upgrade to a higher level later?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p><span style=\"font-family: 'Arial',sans-serif;\">Yes. If you would like your results to be analysed in more depth, you can switch to Level 2+ (including HRV measurement &amp; Lab tests) at any time. <\/span><\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-5b716f8\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-5b716f8 uael-question-span\" tabindex=\"0\" id=\"uael-faq-4-69d2d5963d10f\">In which languages is the test available?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>All levels of the IST\u2122 are available in English and German.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-ff0fdf3\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-ff0fdf3 uael-question-span\" tabindex=\"0\" id=\"uael-faq-5-69d2d5963d12e\">Who provides the coaching?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>All IST\u2122 coaching sessions are supervised by certified health coaches who have experience in medicine, psychology and coaching.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-b742122\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-b742122 uael-question-span\" tabindex=\"0\" id=\"uael-faq-6-69d2d5963d14e\">Is the test covered by health insurance?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Not at present. The test is a self-pay service (CHF 228 for Level 1+). <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-bd28ffe\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-bd28ffe uael-question-span\" tabindex=\"0\" id=\"uael-faq-7-69d2d5963d16a\">Is the test also suitable for companies?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Yes. In addition to individuals, IST\u2122 is also used in professional settings. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-7f9ea4e\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"uael-question-7f9ea4e uael-question-span\" tabindex=\"0\" id=\"uael-faq-8-69d2d5963d187\">How do I book my coaching?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>At the end of your results report, you can book an appointment for your personal coaching session directly.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2917b7 e-flex e-con-boxed e-con e-parent\" data-id=\"b2917b7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7201f16 elementor-widget elementor-widget-heading\" data-id=\"7201f16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We look forward to meeting you.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-923534a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"923534a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201eStart your Integral Stress Test\u2122 now \u2013 for more energy, clarity and quality of life.\u201c<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-febc6a0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"febc6a0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/backup.heartbased.center\/?add-to-cart=17426\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start now from CHF 228<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0c373 elementor-widget elementor-widget-shortcode\" data-id=\"1f0c373\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n\n\n\t<div class=\"dkpdf-button-container\" style=\"            text-align:center \">\n\n\t\t<a class=\"dkpdf-button\" href=\"\/en\/wp-json\/wp\/v2\/pages\/16979?pdf=16979\" target=\"_blank\"><span class=\"dkpdf-button-icon\"><i class=\"fa fa-file-pdf-o\"><\/i><\/span> PDF Download<\/a>\n\n\t<\/div>\n\n\n\n\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cad9090 e-flex e-con-boxed e-con e-parent\" data-id=\"cad9090\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6ad7f elementor-align-left elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"fe6ad7f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/backup.heartbased.center\/en\/tests\/ist\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"remixicon ri-mail-send-line\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more about the other IST\u2122 levels <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf79012 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bf79012\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Heart-Based Center Basel<\/strong><br>G\u00fcterstrasse 86<br>4053 Basel, Switzerland<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IST\u2122 Level 1 + Test your stress level \u2013 in just 15 minutes. The Integral Stress Test\u2122 uses scientific methods to determine how stressed you really are in your daily life \u2013 and specifically what you can do about it. We don&#8217;t just give you results, we also provide clear recommendations and personal support \u2013 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":16488,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-16979","page","type-page","status-publish"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/pages\/16979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/comments?post=16979"}],"version-history":[{"count":21,"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/pages\/16979\/revisions"}],"predecessor-version":[{"id":19474,"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/pages\/16979\/revisions\/19474"}],"up":[{"embeddable":true,"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/pages\/16488"}],"wp:attachment":[{"href":"https:\/\/backup.heartbased.center\/en\/wp-json\/wp\/v2\/media?parent=16979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}